Healthy No Carb Meals

 Spiralized Veggies

Spiralized Veggies, seem to be the new health trend of this summer 2016. They can replicate the texture of pasta however without consuming Carbohydrates and eating more vegetables. So I decided i'd give this a try! As a result I didn'd find them bad! Theyre great if you stir fry them for 5 minutes, then add pesto and garlic for flavour. Cook them in garlic then add the pesto. You can add some cheese for a source of Calcium. This meal is high in Vitamins, especially A and low in Carbs so if your planning on doing exercise or sport make sure to put in a source of Carbohydrates, otherwise its not important to have it. As a source of Protein you can throw in cut up ham or chicken, low fat meats.

As this is a new trend, many people are coming up with new creative ideas, for example, this one which I found on food network on snapchat. Basically what they have done is spiralized Zucchini which you can do yourself with a spiralizer eg from Kenwood or it can be bought in shops such as tesco. They have then beaten an egg and tossed the zucchini in them. After that they added seasoned flour and baked for 20 minutes at 180 until the desired colour! This ultimately creates fries without Carbs!

Let me know what you think,

SeenByGrean.